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Browsing Category

Yoga

2 posts

Everything about yoga – where it came from, class styles, health benefits, tools you’ll need to get started. Video guides and trainings, music for relax and meditation, etc.

Gabrielle Loomis
  • June 1, 2016

UncategorizedWhy Learn To Meditate

  • 856 views
  • 2 minute read
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we…
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Gabrielle Loomis
  • May 5, 2016

UncategorizedThe Holistic Benefits of Ustrasana (Camel Pose)

  • 927 views
  • 2 minute read
There are poses in yoga that benefit almost all the body systems. Camels Pose is one of them.…
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