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Browsing Category

Yoga

2 posts

Everything about yoga – where it came from, class styles, health benefits, tools you’ll need to get started. Video guides and trainings, music for relax and meditation, etc.

Gabrielle Loomis

June 1, 2016

UncategorizedWhy Learn To Meditate

964 views
2 minute read

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we…

Gabrielle Loomis

May 5, 2016

UncategorizedThe Holistic Benefits of Ustrasana (Camel Pose)

1.0K views
2 minute read

There are poses in yoga that benefit almost all the body systems. Camels Pose is one of them.…