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Browsing Category

Health

5 posts

Posts about good nutrition, healthy eating habits and the common food groups, training, tips for a healthy routine from morning to night.

Gabrielle Loomis

June 1, 2016

UncategorizedWhy Learn To Meditate

964 views
2 minute read

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we…

Gabrielle Loomis

May 16, 2016

UncategorizedThink green! Eat green!

928 views
1 minute read

The choices we make about what we eat each day really can have some major environmental consequences. It’s…

Gabrielle Loomis

May 5, 2016

UncategorizedThe Holistic Benefits of Ustrasana (Camel Pose)

1.0K views
2 minute read

There are poses in yoga that benefit almost all the body systems. Camels Pose is one of them.…

Gabrielle Loomis

April 20, 2016

UncategorizedGirls just wanna have fun!

953 views
1 minute read

IT ALL BEGAN WITH A VERY DRAMATIC ENTRANCE The first recorded roller skate inventor, John Joseph Merlin, originally…

Blueberries! Healthy smoothie bowl receipt! You should try it!

1.1K views
1 minute read

Fresh or frozen, these tiny “superfruits” pack a big antioxidant punch. Or better yet, a flurry of punches:…

Gabrielle Loomis

April 12, 2016

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